Your heart rate, or pulse, is the number of times your heart beats per minute. Normal heart rate varies from person to person. Knowing yours can be an important heart-health gauge. To get the most accurate reading, put your finger over your pulse and count the number of beats in 60 seconds. It could be the result of taking a drug such as a beta blocker.
All About Heart Rate (Pulse) | American Heart Association
And when is a heart rate considered dangerous? Read on to learn more. For adults, a fast heart rate is generally defined as a heart rate over beats per minute. There are many different types of tachycardia. Their classification is based on their cause and the part of the heart they affect. Experiencing tachycardia may be temporary.
Your pulse, both at rest and during exercise, can reveal your risk for heart attack and your aerobic capacity. Your grandmother may have referred to your heart as "your ticker," but that nickname has proved to be a misnomer. A healthy heart doesn't beat with the regularity of clockwork. It speeds up and slows down to accommodate your changing need for oxygen as your activities vary throughout the day. What is a "normal" heart rate varies from person to person.
Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.